Mary Fitzsimons 1000m row
1,000m
Meters
6:14.1
Time
3:07.0
Pace
50
Calories
104
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
August 08, 2021 11:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,000m | 3:07.0 | 53 | 484 | 26 | 104 |
| 1:41.8 | 200m | 4:14.5 | 21 | 373 | 31 | 94 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 23 | 101 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 24 | 104 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 25 | 111 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 25 | 112 |