Mary Fitzsimons 1000m row
1,000m
Meters
5:26.9
Time
2:43.4
Pace
50
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
August 08, 2021 12:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 25 | 109 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 25 | 102 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 25 | 107 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 27 | 110 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 26 | 113 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 27 | 114 |