Mary Fitzsimons 1000m row
1,000m
Meters
5:11.0
Time
2:35.5
Pace
50
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
August 08, 2021 12:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 26 | 119 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 26 | 108 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 26 | 120 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 26 | 120 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 27 | 125 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 26 | 124 |