Mary Fitzsimons 1000m row
1,000
Meters
7:08.7
Time
3:34.3
Pace
50
Calories
93
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
August 22, 2021 08:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.7 | 1,000 | 3:34.3 | 36 | 419 | 50 | 23 | 93 |
| 2:25.4 | 200 | 6:03.5 | 7 | 247 | 10 | 19 | 86 |
| 1:12.1 | 400 | 3:00.2 | 60 | 499 | 10 | 26 | 92 |
| 1:11.4 | 600 | 2:58.5 | 62 | 504 | 10 | 26 | 93 |
| 1:10.0 | 800 | 2:55.0 | 65 | 514 | 10 | 27 | 95 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 517 | 10 | 26 | 101 |