Mary Fitzsimons 1000m row
1,000m
Meters
7:08.7
Time
3:34.3
Pace
50
Calories
93
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
August 22, 2021 08:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,000m | 3:34.3 | 36 | 422 | 23 | 93 |
| 2:25.4 | 200m | 6:03.5 | 7 | 325 | 19 | 86 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 26 | 92 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 26 | 93 |
| 1:10.0 | 800m | 2:55.0 | 65 | 524 | 27 | 95 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 26 | 101 |