Mary Fitzsimons 1000m row
1,000m
Meters
5:38.0
Time
2:49.0
Pace
50
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
August 22, 2021 08:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,000m | 2:49.0 | 73 | 549 | 26 | 103 |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 25 | 95 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 27 | 103 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 27 | 108 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 28 | 106 |
| 1:06.7 | 1,000m | 2:46.7 | 75 | 559 | 28 | 106 |