Mary Fitzsimons 6:01 row
703m
Meters
6:01.5
Time
4:17.1
Pace
35
Calories
104
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
August 22, 2021 08:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.5 | 703m | 4:17.1 | 21 | 370 | 25 | 104 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 27 | 97 |
| 2:17.0 | 200m | 2:44.2 | 79 | 571 | 26 | 104 |
| 3:23.8 | 200m | 2:47.0 | 75 | 558 | 26 | 110 |
| 4:01.5 | 103m | 3:03.0 | 57 | 496 | 21 | 108 |