Mary Fitzsimons 1000m row
1,000m
Meters
5:42.7
Time
2:51.3
Pace
50
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
August 22, 2021 09:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 27 | 105 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 26 | 95 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 26 | 101 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 29 | 107 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 28 | 110 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 28 | 113 |