Mary Fitzsimons 1000m row
1,000m
Meters
5:39.3
Time
2:49.6
Pace
50
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
August 22, 2021 09:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 26 | 112 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 27 | 112 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 27 | 111 |
| 1:20.3 | 600m | 3:20.7 | 43 | 448 | 22 | 106 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 28 | 116 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 27 | 118 |