Mary Fitzsimons 1000m row
1,000m
Meters
5:19.6
Time
2:39.8
Pace
50
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
August 22, 2021 09:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 27 | 119 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 27 | 111 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 27 | 122 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 27 | 119 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 27 | 123 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 28 | 121 |