Mary Fitzsimons 1000m row
1,000
Meters
5:15.0
Time
2:37.5
Pace
50
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
August 22, 2021 09:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 50 | 27 | 124 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 10 | 29 | 109 |
| 1:02.3 | 400 | 2:35.7 | 93 | 618 | 10 | 28 | 124 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 10 | 26 | 128 |
| 1:01.8 | 800 | 2:34.5 | 95 | 626 | 10 | 27 | 131 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 10 | 27 | 128 |