Mary Fitzsimons 10:00 row
1,873
Meters
10:00.0
Time
2:40.1
Pace
96
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
August 25, 2021 20:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,873 | 2:40.1 | 85 | 593 | 26 | 137 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 26 | 129 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 26 | 130 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 27 | 135 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 27 | 144 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 27 | 147 |