Mary Fitzsimons 10:00 row
1,833
Meters
10:00.0
Time
2:43.6
Pace
94
Calories
133
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
August 25, 2021 20:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,833 | 2:43.6 | 80 | 564 | 94 | 25 | 133 |
| 2:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 25 | 116 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 26 | 122 |
| 6:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 26 | 135 |
| 8:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 26 | 143 |
| 10:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 27 | 151 |