Mary Fitzsimons 1000m row
1,000
Meters
5:12.0
Time
2:36.0
Pace
50
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
August 30, 2021 15:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.0 | 1,000 | 2:36.0 | 92 | 576 | 50 | 25 | 112 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 26 | 102 |
| 1:04.2 | 400 | 2:40.5 | 85 | 560 | 10 | 25 | 107 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 25 | 113 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 26 | 119 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 26 | 119 |