Mary Fitzsimons 1000m row
1,000m
Meters
5:07.2
Time
2:33.6
Pace
50
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
August 30, 2021 15:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 25 | 119 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 28 | 108 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 25 | 119 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 24 | 120 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 25 | 123 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 26 | 127 |