Mary Fitzsimons 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
52
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
August 30, 2021 15:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 26 | 125 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 115 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 25 | 124 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 26 | 126 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 27 | 129 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 26 | 133 |