Mary Fitzsimons 1000m row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
August 30, 2021 15:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 26 | 131 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 28 | 117 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 26 | 126 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 26 | 135 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 25 | 138 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 26 | 143 |