Mary Fitzsimons 1000m row
1,000m
Meters
5:22.7
Time
2:41.3
Pace
50
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
August 31, 2021 16:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 25 | 114 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 25 | 104 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 26 | 112 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 25 | 114 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 27 | 117 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 27 | 124 |