Mary Fitzsimons 1000m row
1,000m
Meters
5:04.6
Time
2:32.3
Pace
50
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
August 31, 2021 16:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 26 | 125 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 28 | 114 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 26 | 124 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 25 | 127 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 27 | 129 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 27 | 132 |