Mary Fitzsimons 1000m row
1,000m
Meters
5:02.2
Time
2:31.1
Pace
51
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
August 31, 2021 16:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 26 | 134 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 28 | 122 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 26 | 133 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 25 | 138 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 26 | 138 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 26 | 143 |