Mary Fitzsimons 1000m row
1,000m
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
August 31, 2021 17:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 26 | 133 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 28 | 117 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 26 | 132 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 26 | 134 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 26 | 140 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 27 | 143 |