Mary Fitzsimons 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
54
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
August 31, 2021 17:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 26 | 138 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 27 | 125 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 26 | 138 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 26 | 143 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 26 | 140 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 27 | 145 |