Mary Fitzsimons 1000m row
1,000m
Meters
5:55.3
Time
2:57.6
Pace
50
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
September 03, 2021 15:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,000m | 2:57.6 | 62 | 514 | 27 | 111 |
| 1:32.9 | 200m | 3:52.2 | 28 | 396 | 31 | 102 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 26 | 109 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 26 | 113 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 26 | 114 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 27 | 118 |