Mary Fitzsimons 1000m row
1,000m
Meters
7:04.2
Time
3:32.1
Pace
50
Calories
117
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
September 03, 2021 15:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,000m | 3:32.1 | 37 | 426 | 19 | 117 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 28 | 115 |
| 2:52.4 | 400m | 7:11.0 | 4 | 315 | 10 | 102 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 26 | 118 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 26 | 124 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 26 | 130 |