Mary Fitzsimons 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
52
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
September 03, 2021 15:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 27 | 132 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 28 | 121 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 26 | 134 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 27 | 133 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 27 | 136 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 27 | 139 |