Mary Fitzsimons 1000m row
1,000
Meters
5:05.6
Time
2:32.8
Pace
51
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 03, 2021 15:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,000 | 2:32.8 | 98 | 637 | 51 | 27 | 136 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 10 | 28 | 125 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 10 | 28 | 132 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 10 | 27 | 137 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 10 | 28 | 141 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 11 | 29 | 147 |