Mary Fitzsimons 1000m row
1,000m
Meters
5:30.2
Time
2:45.1
Pace
50
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
September 04, 2021 11:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 25 | 113 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 25 | 104 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 26 | 108 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 25 | 113 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 26 | 118 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 26 | 124 |