Mary Fitzsimons 1000m row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
52
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
September 04, 2021 11:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 27 | 135 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 30 | 120 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 26 | 132 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 27 | 136 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 27 | 145 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 29 | 144 |