Mary Fitzsimons 1000m row
1,000
Meters
4:53.9
Time
2:26.9
Pace
54
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
September 04, 2021 11:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 54 | 27 | 144 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 28 | 130 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 11 | 27 | 143 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 11 | 27 | 146 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 11 | 27 | 152 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 11 | 27 | 152 |