Mary Fitzsimons 1000m row
1,000m
Meters
5:23.2
Time
2:41.6
Pace
50
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 04, 2021 20:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,000m | 2:41.6 | 83 | 585 | 25 | 114 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 25 | 103 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 26 | 110 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 25 | 115 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 26 | 118 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 27 | 126 |