Mary Fitzsimons 10:00 row
1,987m
Meters
10:00.0
Time
2:30.9
Pace
106
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 10, 2021 18:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 26 | 133 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 25 | 122 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 26 | 127 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 27 | 132 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 26 | 139 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 27 | 145 |