Mary Fitzsimons 10:00 row
2,024m
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 10, 2021 18:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 26 | 143 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 25 | 135 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 27 | 136 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 27 | 145 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 27 | 149 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 28 | 153 |