Mary Fitzsimons 1000m row
1,000m
Meters
5:32.8
Time
2:46.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
June 15, 2021 13:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,000m | 2:46.4 | 76 | 561 | 27 | 107 |
| 1:20.3 | 200m | 3:20.7 | 43 | 448 | 31 | 100 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 27 | 102 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 26 | 110 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 26 | 112 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 27 | 113 |