Mary Fitzsimons 1000m row
1,000
Meters
5:41.1
Time
2:50.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
June 16, 2021 12:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.1 | 1,000 | 2:50.5 | 71 | 527 | 50 | 27 | 107 |
| 1:34.1 | 200 | 3:55.2 | 27 | 382 | 10 | 32 | 94 |
| 1:03.4 | 400 | 2:38.5 | 88 | 567 | 10 | 25 | 105 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 25 | 111 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 25 | 112 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 595 | 10 | 27 | 115 |