Mary Fitzsimons 1000m row
1,000m
Meters
5:50.7
Time
2:55.3
Pace
50
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
June 20, 2021 13:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.7 | 1,000m | 2:55.3 | 65 | 523 | 27 | 105 |
| 1:25.5 | 200m | 3:33.7 | 36 | 423 | 31 | 96 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 26 | 102 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 26 | 107 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 27 | 110 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 26 | 114 |