Mary Fitzsimons 1000m row
1,000m
Meters
5:11.5
Time
2:35.7
Pace
50
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
June 20, 2021 13:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 26 | 128 |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 26 | 118 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 26 | 123 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 27 | 132 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 27 | 132 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 28 | 138 |