Mary Fitzsimons 1000m row
1,000m
Meters
5:41.6
Time
2:50.8
Pace
50
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 21, 2021 14:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 26 | 98 |
| 1:25.0 | 200m | 3:32.5 | 36 | 425 | 30 | 87 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 24 | 99 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 26 | 98 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 26 | 101 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 25 | 107 |