Mary Fitzsimons 10:03 row
1,790m
Meters
10:03.8
Time
2:48.6
Pace
91
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
June 21, 2021 16:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 1,790m | 2:48.6 | 73 | 551 | 25 | 117 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 109 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 121 |
| 10:03.8 | 12m | 2:38.3 | 88 | 603 | 16 | 121 |