Mary Fitzsimons 1000m row
1,000m
Meters
6:12.3
Time
3:06.1
Pace
50
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
June 22, 2021 17:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,000m | 3:06.1 | 54 | 486 | 27 | 101 |
| 1:39.7 | 200m | 4:09.2 | 23 | 377 | 31 | 89 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 26 | 98 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 26 | 100 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 27 | 108 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 27 | 110 |