Mary Fitzsimons 1000m row
1,000m
Meters
6:04.1
Time
3:02.0
Pace
50
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
June 24, 2021 16:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,000m | 3:02.0 | 58 | 499 | 27 | 97 |
| 1:43.1 | 200m | 4:17.7 | 20 | 370 | 30 | 87 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 26 | 97 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 25 | 99 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 27 | 100 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 26 | 104 |