Mary Fitzsimons 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 24, 2021 16:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 116 | 26 | 124 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 26 | 110 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 26 | 121 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 26 | 125 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 27 | 130 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 26 | 134 |