Mary Fitzsimons 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
124
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 24, 2021 16:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 26 | 143 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 134 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 27 | 139 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 144 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 149 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 152 |