Mary Fitzsimons 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 24, 2021 17:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 26 | 146 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 139 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 146 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 26 | 149 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | 148 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | 152 |