Mary Fitzsimons 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 24, 2021 17:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 708 | 118 | 26 | 146 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 26 | 139 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 26 | 146 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 26 | 149 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 27 | 148 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 27 | 152 |