Mary Fitzsimons 10:00 row
1,831m
Meters
10:00.0
Time
2:43.8
Pace
94
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
July 20, 2021 13:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 25 | 111 |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 22 | 95 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 26 | 104 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 27 | 116 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 27 | 119 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 27 | 123 |