Mary Fitzsimons 10:00 row
1,958m
Meters
10:00.0
Time
2:33.2
Pace
104
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
July 20, 2021 14:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 28 | 124 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 28 | 112 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 28 | 117 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 29 | 123 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 28 | 133 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 29 | 139 |