Mary Fitzsimons 10:00 row
1,860m
Meters
10:00.0
Time
2:41.2
Pace
97
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
July 25, 2021 12:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 26 | 112 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 30 | 99 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 26 | 105 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 111 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 26 | 118 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 127 |