Mary Fitzsimons 10:00 row
1,952m
Meters
10:00.0
Time
2:33.6
Pace
104
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
July 26, 2021 14:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 26 | 117 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 29 | 101 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 26 | 107 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 25 | 116 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 128 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 137 |