Mary Fitzsimons 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
114
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
July 26, 2021 14:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 684 | 114 | 27 | 137 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 27 | 123 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 27 | 131 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 27 | 141 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 27 | 144 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 27 | 146 |