Mary Fitzsimons 10:00 row
2,089m
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
July 26, 2021 14:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 27 | 151 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 27 | 138 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 149 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 155 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 155 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 28 | 162 |