Mary Fitzsimons 2:32 row

267m

Meters

2:32.4

Time

4:45.3

Pace

13

Calories

119

Heart Rate

Average Watts15
Calories Per Hour351
Stroke Rate20
Drag Factor112

July 26, 2021 14:54:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.4 267m 4:45.3 15 351 20 119
1:33.9 200m 3:54.7 27 393 20 119
2:00.9 67m 3:21.4 43 447 20 120