Mary Fitzsimons 1000m row
1,000m
Meters
5:50.5
Time
2:55.2
Pace
50
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
July 27, 2021 11:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,000m | 2:55.2 | 65 | 523 | 26 | 102 |
| 1:29.3 | 200m | 3:43.2 | 31 | 408 | 31 | 94 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 25 | 98 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 25 | 104 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 25 | 108 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 27 | 109 |